Great info about Exercise and Fitness
Most people who began to lose weight through physical education fall into the power of various myths. These myths are often not only false, but also harmful. We try to move more – to run, ride a bicycle, perform various sets of exercises. Not noticing the results after 2-3 months, we are upset and come to the conclusion that sport does …
I want to share with you how it was my experience in quitting smoking and how it drastically changed my mind, in a few words. Of course, a “few words” is a noticeable understatement, but I really will not describe the mechanism in great detail. It’s worth starting with the fact that it was always easier …
How I Quit Smoking and Drastically Changed my Life Read More »
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